Wasan Yanar Gizo Yana Taimakawa Yara Su Zaɓi Lafiyayyun Zabi

Masana kiwon lafiya sun jaddada cewa halaye da halaye da aka kirkira tun suna yara suna iya yin tasiri sosai ga lafiyar mutum a nan gaba.

Carolyn Aldigé, shugaban ƙasa kuma wanda ya kafa gidauniyar bincike da rigakafin cutar kansa ya ce '' Idan yara suka koya game da fa’idodin abinci mai kyau da motsa jiki da haɗarin shan sigari, shan giya da shan ƙwayoyi, to damar su na ƙaruwa, cikin koshin lafiya da farin ciki.

Bukatar taimakawa yara don yin zaɓin cikin koshin lafiya yana ƙara zama mafi munin: Adadin yarinta da ƙuruciya na yara sun ninka sau biyu a cikin shekaru 30 da suka gabata, kuma kusan kashi 50 na matasan Amurka ba sa motsa jiki sosai akai-akai. Hakanan, yara miliyan 4.5 da ke ƙasa da shekaru 18 suna shan sigari a kai a kai - gami da kashi 10 na ɗaliban aji takwas. Tare da kashi 70 na larurar cutar kansa kai tsaye da ake dangantawa da abinci da shan sigari, yana da mahimmanci a koyar da yara da wuri kan mahimmancin lafiyar lafiya.

Da wannan burin a hankali, Gidauniyar Bincike da Rigakafin Ciwon Kankara ta kirkiro ‘Dr. Health’nstein’s Jikin Nishaɗi, ‘wasan komputa ne na kan layi kyauta, wanda ke koyawa yara yadda za su zaɓi lafiyayyun abinci game da abinci da motsa jiki a gida da makaranta. Wasan yana bawa ɗalibai damar shiga cikin ayyukan wasan Kwaikwayo da kuma samun shawara game da zaɓar abinci mai ma’ana daga cikin injunan sayarwa. ‘Dr. Health’nstein’s Jikin Nishaɗi ‘cike da wasu mahimman nasihu mai gina jiki, suma.

‘Dr. Health’nstein’s Jikin Nishaɗi ‘yana samar da kyakkyawan sakamako a makarantu kuma yana da tasiri sosai ga yaran da suka taka shi, a cewar Asusun bincike da Rigakafin Ciwon daji. A zahiri, kashi 93 na malaman da suka yi amfani da Jindadin Jiki a cikin ajujuwansu sun ce hakan ya ƙara wa ɗalibansu sha’awar ilimin kiwon lafiya. Bugu da kari, yara sun ce sun zabi lafiyayyun abinci bayan sun buga wasan.