Nā Pāʻani Pūnaewele - Pākuʻi i ke Stress Me Nā Pāʻani
I kēlā me kēia makahiki ma ka pūnaewele kahi mea hou e hana. Lawe ka nui o nā kūkākūkā i nā wahi e pili ana i nā plus a me nā minus. No kekahi mau makahiki i hala aku nei, ke huhū nei nā pāʻani pūnaewele ma ka Pūnaewele. E like me ka mea i manaʻo ʻia, ʻo kēlā me kēia mea i lilo i kūleʻa ke kono i nā loiloi. Akā ʻoi aku paha nā pōmaikaʻi ma mua o nā pōʻino. Pehea e pili ana i nā pāʻani pūnaewele?
Nā Pāʻani Pūnaewele - no ke aha e pāʻani ai nā kānaka?
No ke aha mākou e hana ai i kekahi mea- no ka mea makemake mākou e hana? E ka naʻau kūlohelohe e ʻimi nā holoholona āpau i ka leʻaleʻa a holo aku mai ka ʻeha. ʻAʻohe o mākou makemake i ka manaʻo o ke komo ʻana i ka haukapila, no ka mea ʻeha paha kēlā. Hauʻoli mākou āpau i ka hui ʻana me nā hoaaloha no ka mea ʻoluʻolu kēlā. He ʻoiaʻiʻo me nā pāʻani. No ke aha e nīnau ʻole ai ke kino e pili ana i ke kumu o ka makemake ʻia o nā pāʻani? Maʻalahi loa ka pane. Hoʻonani nā pāʻani iā mākou i ka maikaʻi.
ʻAno - ʻo kēlā me kēia mea hāʻawi i ka hauʻoli hiki ke lilo i mea addict.
Hoʻopili kekahi o mākou i nā hanana. Hoʻomaʻo hou lākou i ka hoʻāʻo hou. Hoʻopili kekahi o mākou i ke aloha. Hoʻopili kekahi o mākou i ka hui ʻana me nā hoaaloha. Hoʻopili kekahi o mākou i ka hōʻiliʻili ʻana i nā kāleka kumu kūʻai a pēlā aku. Hoʻopili kekahi i kēlā me kēia mea e hana i ka mea āna e makemake ai e hana. ʻO ka pono e nānā i ka hōʻeha ʻole o ka lāʻau.
Beat Stress Me nā pāʻani pūnaewele - pāʻani i nā pāʻani pūnaewele i koho ʻia i ka manawa e luhi ai.
pāʻani no kekahi manawa a laila kū. Ke hōʻoluʻolu ʻoe, ʻo ka manawa kēia e neʻe ai i kāu hana. ʻO ka pāʻani pāʻani pāʻani e lilo i mea hoʻokūkū koʻikoʻi koʻikoʻi. E hoʻāʻo.