Mutambo wepamhepo Unobatsira Vana Kuita Hupenyu Hune Hutano Sarudzo

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Nyanzvi dzezvehutano dzinosimbisa kuti hunhu uye maitiro akaumbwa muhudiki anogona kukurudzira zvakanyanya hutano hwemunhu mune ramangwana.

‘Kana vana vakadzidza nezve mabhenefiti ehutano hwakanaka uye kurovedza muviri uye njodzi dzekusvuta, doro uye kushandisa zvinodhaka, mikana yavo inowedzera kwenguva refu, hutano uye hupenyu hunofadza,’ akadaro Carolyn Aldigé, purezidhendi uye muvambi weCancer Research and Prevention Foundation.

Iko kudiwa kwekubatsira vana kuita sarudzo dzine hutano kuri kuramba kuchikura zvakanyanya: Huwandu hwehudiki nekuyaruka kwevechiri kuyaruka hwakawedzera zvakapetwa kaviri mumakore makumi matatu apfuura, uye vakawanda se50 muzana yevechidiki veAmerica havarovedze nesimba nguva dzose. Zvakare, vana mamirioni 4,5 vari pasi pegumi nemasere vanoputa nguva dzose - kusanganisira gumi muzana yegumi nemasere-magrader. Ne 70 muzana yekenza kenza yakanangana nekudya uye kuputa, zvakakosha kudzidzisa vana pakutanga nezve kukosha kwehutano hwakanaka pfungwa.

Uine chinangwa ichocho mupfungwa, iyo Cancer Research uye Prevention Foundation yakagadzira ‘Dr. Health’nstein Muviri Kunakidzwa, ‘yemahara, yepamhepo mitambo yemakomputa iyo inodzidzisa vana maitiro ekuita sarudzo dzakanaka nezve chikafu uye kurovedza muviri kumba uye kuchikoro. Mutambo unopa vadzidzi mukana wekutora chikamu mumitambo yemitambo uye kuti vawane mazano ekusarudza zvekudya zvine musoro kubva mumachina ekutengesa. ‘Dr. Health’nstein’s Muviri Kufara ‘izere nemamwe akakosha matipi ezvehutano, futi.

‘Dr. Health’nstein’s Muviri Kufara ‘inoburitsa yakanakisa mhedzisiro muzvikoro uye ine simba rakadzama pavana vakaitamba, sekureva kweCancer Research uye Prevention Foundation. Muchokwadi, 93 muzana yevadzidzisi vaishandisa Body Fun mumakirasi avo vakati zvakawedzera kufarira kwevadzidzi vavo mudzidzo yehutano. Pamusoro pezvo, vana vakati vakaita sarudzo dzakanaka dzekudya mushure mekutamba mutambo.